Category Archives: Hormones

Tribulus Side Effects and Benefits

First things first, I am not aware of any Tribulus side effects even though I've been using it several times and I've been on a few cycles.

It's a natural product to increase libido and testosterone, but some worry about possible side effects, so I've investigated a little bit to find out the truth. [...]

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Testosterone Diet – 10 Foods You Can’t Ignore

You may want to consider to start a testosterone diet and eat those foods that naturally increase the T levels in your body, if you feel like your testosterone is low.

First of all I would suggest to eat more natural on general basis, and if you can, prefer organic foods. [...]

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What is Testosterone?

Any beginner bodybuilder, sooner or later, will ask the question: what is testosterone?

Why should I care of my testosterone?

Testosterone is the principal male sexual hormone. It defines our sex when we are in our mom's belly.

It is an anabolic hormone, it defines our muscularity and all our male features. [...]

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How Are Zinc and Testosterone Related?

To understand why zinc and testosterone are highly related I want to recall a lesson from a popular italian doctor, which is also an ex professional bodybuilder that used to know and train with our heroes Sylvester Stallone and Arnold Schwarzenegger back in the '80s. [...]

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Do Natural Testosterone Boosters Suppress My Natural Production?

Some of you are hesitant about taking natural testosterone boosters because they are afraid that they will eventually suppress their natural production.The answer is NO, simply because you are not injecting extra testosterone, you are just telling your body to increase its natural production. [...]

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What Are Man Boobs?

Causes, Remedies, Role of Nutrition and Physical Activity
The term man boobs (gynecomastia) indicates the anomalous increase of the size of breasts in men. [...]

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Natural Remedies for Gynecomastia

Are there natural remedies for gynecomastia? This is the first concern for those who suffer man boobs and don't feel like going for gynecomastia surgery.

Gynecomastia can be a serious problem for many boys and men. [...]

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Man Boobs Surgery – What You Need to Know

Man boobs surgery is usually the last option that people consider in order to solve the problem. They usually prefer to get rid of gynecomastia naturally, also with use of herbal remedies.

In previous articles we have already seen some ways to [...]

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Lift Heavy Weights to Boost Testosterone

They always suggest you to exercise, but I want to specify to lift heavy weights if you want to boost your testosterone..Testosterone is a male sex hormone that is also found in women in smaller amounts. [...]

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Hormone HGH Benefits & Side Effects. Is it Worth it?

I think there is a little bit of lack of knowledge regarding Hormone HGH between bodybuilders. What I realize is that people that heard about it are fascinated by the claimed results and usually tend to abuse it.

After all, the name. [...]

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