So far the best way I found to improve sex drive and sexual activity is to increase testosterone levels. Of course after knowing that there is no illness causing low t. Try these simple changes in your lifestyle and if you have some patience you'll see great overall improvements.
Basal metabolism is the minimum amount of energy that our body uses to maintain vital functions, and here's how it affects our body weight.
Any beginner bodybuilder, sooner or later, will ask the question: what is testosterone?
Why should I care of my testosterone?
Testosterone is the principal male sexual hormone. It defines our sex when we are in our mom's belly.
It is an anabolic hormone, it defines our muscularity and all our male features. [...]
To understand why zinc and testosterone are highly related I want to recall a lesson from a popular italian doctor, which is also an ex professional bodybuilder that used to know and train with our heroes Sylvester Stallone and Arnold Schwarzenegger back in the '80s. [...]
When it comes to testosterone boosters I bet you start to be confused.First things first, if you decided to try some boosters you must have one of these three reasons:
- You have been diagnosed with Low T
- You have the symptoms of Low T
- You just want more...let's say...energy
You may be eligible for testosterone replacement therapy as last resort when your body fails to produce enough testosterone.First things first you will have to take a blood test and check your free/total testosterone levels.
If your T is under the minimum of the normal range you will need further investigation. [...]
Most of the men that suffer the symptoms of low testosterone probably don't even know it.That's an unfortunate truth, I wish I could reach all those men out there with low T symptoms and have them read this page.
Not Feeling Like the Man You Used to Be?You May Have Low T (Low Testosterone)The reason why this medical condition is so often undiagnosed is because its symptoms are so similar to other conditions. [...]