Category Archives: Hormones

What is Autophagy: Can It Help Me?

The newest topic in health and body cleansing seems to be Autophagy. What is Autophagy and why is it the newest buzzword in the health and fitness community? To put it simply, autophagy is cellular death. The body will go through this process to cleanse the body of bad cells and make room for good…
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Testosterone Replacement Therapy Effects

It seems like everywhere you look today you can see advertisements for testosterone replacement therapy.  Typically men think of low testosterone as only a sexual health problem. Having Low T (low testosterone) can cause some serious medical complications for men who are deficient in the hormone. What Are Signs Of Low Testosterone? When many people…
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Build Muscle Faster by Increasing HGH Levels

Body builders and men in general have been doing all they can to grow bigger muscles fast. They've been taking supplements, working out hard at the gym and even using steroids to accumulate those muscle fibers. It is for this reason that industry players have smiled all the way to the bank. After all, anything…
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Testosterone Diet – 10 Foods You Can’t Ignore

You may want to consider to start a testosterone diet and eat those foods that naturally increase the T levels in your body, if you feel like your testosterone is low.

First of all I would suggest to eat more natural on general basis, and if you can, prefer organic foods. [...]

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What is Testosterone?

Any beginner bodybuilder, sooner or later, will ask the question: what is testosterone?

Why should I care of my testosterone?

Testosterone is the principal male sexual hormone. It defines our sex when we are in our mom's belly.

It is an anabolic hormone, it defines our muscularity and all our male features. [...]

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How Are Zinc and Testosterone Related?

To understand why zinc and testosterone are highly related I want to recall a lesson from a popular italian doctor, which is also an ex professional bodybuilder that used to know and train with our heroes Sylvester Stallone and Arnold Schwarzenegger back in the '80s. [...]

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Which Testosterone Boosters Work Best?

When it comes to testosterone boosters I bet you start to be confused.First things first, if you decided to try some boosters you must have one of these three reasons:

  • You have been diagnosed with Low T
  • You have the symptoms of Low T
  • You just want more...let's say...energy

[...]

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Testosterone Replacement Therapy Pros and Cons

You may be eligible for testosterone replacement therapy as last resort when your body fails to produce enough testosterone.First things first you will have to take a blood test and check your free/total testosterone levels.

If your T is under the minimum of the normal range you will need further investigation. [...]

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