When it comes to testosterone boosters I bet you start to be confused.
First things first, if you decided to try some boosters you must have one of these three reasons:
- You have been diagnosed with Low T
- You have the symptoms of Low T
- You just want more...let's say...energy
Let me tell you, if you fall in the first two, continue reading, otherwise I suggest you to look into some other Bodybuilding Supplements that might be better for you, and save you money.
The best advice I can tell you to really save you some money and frustration is
Testosterone Boosters Don't Work for Young Guys
Unfortunately that's the truth. Been there, done that.
I am over 30 now and at this age you kinda start seeing some effects, but when I was in my 20s I remember trying different supplements with no result at all.
The reason of such unsuccess is that testosterone supplements are supposed to raise your T levels to the higher range or at least to normal levels for your age.
When you are 20 years old your testosterone is normally high, unless you have some problems (could be just hormone imbalance).
If you have high T levels, those supplements can do nothing for you.
After the age of 30 testosterone naturally decreases about 1% every year
There's nothing you can do about it, it doesn't happen because you're sick or something, it's just part of the aging process.
There will be times that the level drops below an acceptable value and you start experiencing symptoms like low energy, bad mood, depression and low libido (low sex drive) which are some of The Symptoms of Low Testosterone.
That's when testosterone supplements can boost your level up and go back in the normal range.
It is an option can you should try before you take the decision of starting a Testosterone Replacement Therapy.
There several ways to Increase Testosterone Levels Naturally that you should consider together with the T boosters.
Testosterone supplements are usually rich of zinc and magnesium (like ZMA) that help you sleep and grow while you recovery.
Others contain Tribulus Terrestris which works for some, and doesn't work for others.
I honestly take it sometimes, I do on/off cycles, then try something else. I notice some improvements in libido to be honest.
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