Natural Remedies for Gynecomastia

Are there natural remedies for gynecomastia? This is the first concern for those who suffer man boobs and don't feel like going for gynecomastia surgery.

Gynecomastia can be a serious problem for many boys and men. In fact it is said that one third of the population experiences or has experienced man boobs, at some point in their lives.

natural remedies for gynecomastia

Gynecomastia is the growth of breasts in men, just like women. It can be caused by many factors, mainly related to hormones and overweight.

Gynecomastia leads to low self-esteem and low self-confidence and the afflicted wants to get rid of as it soon as possible. There are ways to hide man boobs...

You can use restraints bras for men, wear compression garments or wear a pair of very large shirts. These are methods that may work for some time, when there are no alternatives.

For example, during puberty, gynecomastia is due to the temporary production of estrogen which can not be stopped, and then the only thing you can do is to hide it until the problem is gone.

There is a surgical solution to reduce the gynecomastia. It is an intrusive way to eliminate it, though.

It is under anesthesia, sucking out the fat, cut the skin, shaping the skin again after the operation, and sometimes it is also necessary to reposition the nipple. It is risky, like any surgery, even if effective.

And then there are natural remedies to get rid of gynecomastia.

Typical Natural Remedies for Gynecomastia

Natural Remedies for Gynecomastia

Natural remedies are preferred by many people because they have no side effects.

As Always...Exercise!

If you are suffering from pseudogynecomastia (which is gynecomastia caused by overweight or obesity), there is a very inexpensive and effective way to reduce it: exercise.

Walk, jog, ski or take steps. It's cheap, has no side effects, unless you see the growth of muscles, being fit and feeling better than ever as side effects.

Medicinal Herbs for Man Boobs

Another natural remedy for man boobs is medicinal herbs. There are compounds herbal to reduce this disorder naturally.

They are 100% natural and have no side effects, but on the other hand their effectiveness is yet to be demonstrated and for the most part there is not always a scientific study which clearly states that they work (usually they say that thy "help improve the problem").

They usually work on fat cells (pseudogynecomastia) or on the glands that produce estrogen and testosterone (gynecomastia).

Click here to read more about herbal remedies for gynecomastia


If you are tired of hiding your man boobs, you feel uncomfortable when you have to take off your shirt and do not want to undergo surgery...try a cheaper and safer treatment, give a chance to natural remedies for gynecomastia.


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