Category Archives: Home Workout Equipment

Need Help Choosing the Best Treadmill for Home?

You're thinking about buying a treadmill for your home, but aren't too sure where to start. What is the best treadmill for home use available on the market? Do you really need all those features? There are a few features and specifications that you will need to consider when you purchase your new treadmill. Size…
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Personal Review on Schwinn Elliptical Machine

[easyazon_link keywords="Elliptical machines" locale="US" tag="bm1010d-20"]Elliptical machines[/easyazon_link] are found in every gym out there. This is not strange at all. This "miracle" machine has a much better track record than the stair climber and the treadmill. The beginnings of the elliptical machines can be found in the cross-country skier's increased ability to burn the fat faster. That's…
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Ok You Want One. Now…Where to Buy a Bowflex?

Ok now it's time to find out where to buy a Bowflex.

You have reviewed different models and all the Bowflex exercises that you can do with this amazing home gym.

Now it's finally time to get one.

Yes but...where?

You must have noticed that fitness stores don't sell Bowflex. [...]

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Home Workout – Where to Buy a Bench?

A workout bench is a must have if you're serious about home workout. But...where to buy a bench?

And how much does a bench cost?

First of all, before you decide to buy a bench, or to decide which one to buy, maybe you should read the article where I give some advice about [...]

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Do You Have a Workout Bench for Home?

If you work out at home, a workout bench is something that you basically "have to have" after you buy free weights.

At the beginning you start with a couple of dumbbells, then you realize that you can't change weight and so you buy more weights (actually, take my advice and get  [...]

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Best Bowflex Exercises for Chest

I want to start with the Bowflex exercises for chest that you can do with a Bowflex Blaze, but the same applies to any other Bowflex.

Almost all the models show you how to work out your chest using the incline bench.

Don't be fooled thinking that with an incline bench you can do only upper chest. [...]

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How to Train Deltoids with Bowflex Exercises for Shoulders

Alright, to show you the Bowflex exercises that you can do for shoulder workout this time I'd like to take the Bowflex Xtreme 2 SE as example.

It is one of the best Bowflex out there, even though I prefer models like the Blaze (or equivalent) because you can adjust the inclination of the bench, and you can even remove it and use the sliding seat for exercises like leg press and rowing. [...]

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Best Bowflex Exercises – My Personal Experience

Do you have any idea of how many Bowflex exercises you can do with the one I consider the best home gym?

I own a Bowflex Blaze, and I've seen a few others.

When you buy a Bowflex they tell you that you can do a certain number of exercises, but I found out that you can actually do several more. [...]

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