Category Archives: Genetic

How to Gain Weight?

How to gain weight is the typical question that every skinny guy will ask sooner or later. Being skinny is not really a luck for many of us!I really would like to know whether it is more difficult for a fat person to lose weight or for a skinny person to gain weight. [...]

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Body Types: Ectomorph, Mesomorph, Endomorph

You have probably hear that your body belongs to one of these three body types: ectomorph, mesomorph and endomorph.

But let me guess...you're wondering...what the heck do those words even mean?If you are like me, you prefer to talk English, and what makes sense to us are words like skinny, athletic and chubby. [...]

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